Things to know about our kidney
kidney are two bean shaped organ located in the upper part of our abdominal area, below the ribcage. It plays a vital role in filtering our blood, removing waste, toxins and balance our body fluids. It is one of the vital organs in the body and it needs to be kept healthy by focusing on managing conditions like diabetes and high blood pressure, maintaining a healthy weight, staying active, eating a balanced diet and avoiding smoking, overusing certain medications and substance. What are the signs and symptoms of kidney problem The sign comes in different ways and sometimes it can be over looked or even mimic other health issues. -fatigue and weakness: feeling weak even with adequate rest. - change in urination: it may increase or decrease in frequency, difficulty or foamy urine. -swelling in the extremities especially at the ankle feet,hands -shortness of breath , flank or back pain, muscle cramps, loss of appetite etc. Kidney test: Check your kidney today by conducting elec...